Are you ready for a juicy weekend of food appreciation, self care & connection?
This is a special event, we’re creating our first full-weekend plantbased lifestyle retreat.
Join us for a weekend of delicious discovery as we open up the world of plant-based food together. We’ll share our tips on living plant-based, with hands-on cooking, nutrition knowledge, and recipes to take home.
We’ll be covering all the bases: you’ll leave with a full toolkit of plant-based dishes to mix n' match for simple everyday eating, plus you'll learn special dishes to impress your tastebuds and your friends!
Over the 2-days you’ll have time to deepen your connection to food and awaken your senses to new delights of taste & texture.
Dishes will include soups, smoothies, starters, mains, desserts, breakfast, easy & exciting lunch ideas plus interesting bowls with stand-out sauces & dressings.
Food + lifestyle coach
In Kate’s ideal world the food is real, cooking is celebrated and hospitals are empty. As a nurse with certificates in plant-based nutrition and life-coaching, Kate shares her 13+ years experience thriving on a plant-based diet.
Masterchef NZ Winner
Plant-based for 4 years, Aaron has been on a life-changing journey of discovery after Masterchef. Now he’s ready to share his excitement to be enjoying food and life in a whole new way.
You will love this vegan cooking workshop if:
you’re ready to supercharge your life with nutrient-dense foods
you want to eat healthy but don’t know where to start
you’re keen to expand your culinary universe
you’re ready to nourish yourself with food that makes you feel alive!
you want your family to love food that loves them back
From beginner home-cook to seasoned foodie, you will be well supported throughout the workshop experience.
“The fun and flavour of this fabulous festive kitchen experience makes me want more, and gives me a new way of looking at food. Thank you so much”
What you can expect:
paired-up social cooking (max participants 12 for this weekend)
leading-edge ingredients + new cooking techniques
relaxed learning environment
exciting new recipes to wow your family and friends
cook with a Masterchef
What does the package include?
2-day plant-based cooking workshop on Saturday & Sunday
Accommodation at the Bay of Islands Health Retreat
Full use of the retreat facilities which include a salt water pool, Jacuzzi and sauna
Beyond the plate
Our workshops are about more than practical plant-based food preparation. We’ll also share our own evolution towards this powerful and rapidly growing lifestyle – one that not only serves the body we live in, but also the world we live in.
” I’ve had an amazing day! Thoroughly enjoyed the relaxed atmosphere, the setting, the people and of course the gorgeous food. Everything we made today, I will try again at home.”
THE PLANT-POWERED KITCHEN
Cook and Raw it up with
NZ Masterchef Aaron Brunet and Kate Broughton
Check out our facebook event page for this workshop too.
VENUE: Bay of Islands Health Retreat, Kerikeri
DATE: Sat 3rd and Sun 4th August 2019
PRICE: All inclusive cost including 2 nights accommodation $750 shared room or $1025 private. Limited day-only tickets also available for $525 per person.
Email info@bayofislandshealthretreat for bookings.